General Health

If you think that asthma and running don’t go together, think again. Paula Radciffe, a marathon-record holder, or David Beckham, a renowned football player, are just some of the examples of world-class athletes with asthma that show you that it ...

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Dentist

For proper dental hygiene, dental experts typically agree that you should brush your teeth twice per day and floss at least once. Unfortunately, it’s not always easy to get into the habit of flossing regularly. And, some people find it ...

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By properly brushing your teeth at least twice a day, you are not only preserving the strength and whiteness of your molars, incisors, etc. – you’re also helping to keep your breath smelling fresh, and that can make a massive ...

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#149: How Much Time Should You Spend on Social Media

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